
Reading glasses for office work: choose them carefully!
If you spend many hours in front of a computer, in artificially lit environments, or reading documents, choosing the right reading glasses for the office can make a difference.
In this article, we help you understand which features to look for, how to improve visual comfort, and which elegant and functional models are perfect for a professional environment.
Why specific glasses for the office are needed
In office work, the eyes are subjected to continuous strain due to:
- Artificial light (LED, neon)
- Prolonged near vision (monitor, tablet, smartphone)
- Posture and enclosed environment
This can cause:
- 👀 Eye strain
- 🤕 Headaches
- 💤 Decreased concentration
- 🔵 Issues related to blue light
📌 Learn more:
• Do computer glasses really help?
The best lenses for office work
Lens type | Main advantages |
---|---|
🔹 Anti-reflective | Reduce discomfort from monitors and lamps |
🔹 Blue light filter | Protect against digital fatigue |
🔹 Indoor photochromic | Adapt brightness in environments with mixed light |
🔹 Office progressive | Allow clear vision at close/medium distance |
The ideal frames in a professional environment
👔 For the office, comfortable, lightweight, elegant, and discreet glasses are needed.
Type of profession | Recommended frames |
---|---|
Manager / HR | Sober metal or black acetate, square shapes |
Designer / Creative | Light shapes, soft colors, modern details |
Reception / Front-office | Neutral, lightweight frames that enhance the face |
Smart working / remote | Wide glasses with blue light filter, comfortable for hours |
Recommended models for the office
- ✅ Ray-Ban RX5228 – Iconic acetate frame, comfortable and discreet. Great for everyday use.
- ✅ Tom Ford FT5583-B – Professional elegance, rectangular shape with blue light filter option.
- ✅ Vogue VO4235 – Lightweight and modern frame, perfect for those seeking practicality with style.
- ✅ Persol PO3210V – Tradition and craftsmanship. An Italian classic with optimal visual comfort.
- ✅ Guess GU5018 – Unisex, versatile, and trendy. Perfect for creative environments as well.
Practical tips for those working on a PC
- 👁 Take 20/20/20 breaks: every 20 minutes, look at something 20 feet away for 20 seconds
- 💡 Use indirect ambient light: to reduce contrast with the screen
- 🧍♂️ Adjust posture: wrong glasses = neck tension
- 🧠 Ask for optimized lenses: designed for screen distance
📌 See also:
• The best reading glasses for those who work on computers
FAQ – Frequently Asked Questions
❓ Do office glasses need to have a blue filter?
It is not mandatory, but highly recommended if you work more than 3 hours a day on a PC.
❓ Can I have a progressive lens specifically for the office?
Yes. "Office lenses" are designed for close and intermediate distances, ideal for those who look at monitors and desks.
❓ What is the most suitable frame color for work?
Black, gray, light tortoiseshell, or satin metal are neutral and professional tones.
❓ Are elegant glasses also comfortable for all-day wear?
Yes, if you choose lightweight materials and ergonomic temples. Avoid frames that are only "designer" without comfort.